Book recommendation

I just finished reading Geneen Roth's book called Women, Food, and God.

It is one of the best books I have read about the subject. While in some ways, it is nothing that I haven't read before, she manages to pull everything together in very practical ways. A great deal of focus on the negative talk we have in our heads that bring us down and keep us in a vicious cycle of over eating and loathing ourselves.

I related to so much of it and have highlighted many parts of it to re-read over and over again.

Just passing on the recommendation for those who might be interested.